Full Circle
The sacred virtual container
These guidelines help us create a safe, connected, and liberating experience together — even when we're dancing in different rooms across the world.
The five guidelines
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Camera on or off — your choice
You decide your level of visibility.
- • Camera on: share your energy and feel connected to the group.
- • Camera off: dance in complete privacy and freedom.
- • You can switch at any time during the dance.
- • No judgment either way — honor what feels right for you.
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Mics off during the dance
Let the music be our shared language.
- • Keep your mic muted while dancing.
- • This protects the sound quality for everyone.
- • Use the chat for quick messages if needed.
- • We unmute for a brief closing share if there is one.
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Move how you wish
Your body, your expression, your journey.
- • There are no steps to follow.
- • No right or wrong way to move.
- • You can dance big, dance small, or just sway.
- • This is your sacred space.
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Create your sacred space
Make your environment work for you.
- • Clear enough space to move safely.
- • Wear comfortable clothes — pajamas welcome.
- • Open a window, light a candle, set the vibe.
- • Keep water nearby.
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Honor the container
We're together, even when apart.
- • Stay for the full journey when you can.
- • If you need to step away, that's okay — return when you can.
- • Use the chat mindfully.
- • What we share in this space stays in this space.
Tech tips
Audio
- • Headphones or good speakers make a real difference.
- • Turn up the volume and let the music move you.
Video
- • Pin the facilitator if you want to stay anchored to them.
- • Switch to gallery view to see the circle (if cameras are on).
- • Switch to speaker view to minimize distraction.
Connection
- • Close other apps to maximize bandwidth.
- • If your connection is unstable, turn off your camera to protect the audio.
Whether you're dancing in full view or moving in complete privacy with your camera off, you are fully part of this circle.
Dance free. Dance wild. Dance you.